“… All we know Is that we are a little early, that today has that special, lapidary todayness that the sunlight reproduces faithfully in casting twig-shadows on blithe
sidewalks…”(John Ashbury)
JAZZ UP YOUR DAILY EXERCISE ROUTINES
“Take care of your body, It’s the only place you have to live.” (Jim Rohn)
THE ART OF LIVING A HEALTHY LIFESTYLE AFTER AGE 50
“The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.” (Henry Ward Beecher)